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Love Really is Good For Us
Filed under: Love Tagged: grateful, Happiness, Happy Heart, holding hands, positive affirmations, positive attitude, postaday, Quotes, smiles
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Find Your Gift
Marie Currie, the Polish scientist, had an all too short life. However, in that brief space of time she made important scientific discoveries, found love and left these words of encouragement: “Life is...
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A Brand New Day
I have already started my day off right with some of these thoughts. My GYM workout is done for the day and my feel good endorphins all makes me feel terrific. Filed under: Life Tagged: compliment...
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Raindrops Erase Anxiety!
You’d think rainy days would be extra stressful, but the opposite is actually true! Rain fills the air with negative ions, specially charged particles that enter the bloodstream and increase levels of...
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Today is a New Day
Filed under: Life Tagged: choices, Inspiration, motivation, opportunity, Optimism, postaday, smile
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Good-Mood Food
Ever wonder why eating rich dark chocolate and juicy berries puts a smile on your face? It’s not only because they’re delicious; they may actually contain natural mood-enhancing molecules. New research...
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Be A Pumpkin Eater
Being a pumpkin eater leads to a healthier diet. Pumpkins are great on both flavor and nutrition. Prepared correctly, pumpkins and pumpkin seeds can reduce inflammation and help you lower triglycerides...
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Tune In, Get Fit!
Next time you’re watching television and a commercial break starts, get up off the couch and march in place, advise researchers from the University of Tennessee in Knoxville. Folks who did just that...
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A Satisfying Squash
How this versatile squash keeps you slim and satisfied. It prolongs satiety: One cup of pumpkin contains only 83 calories, but packs a whopping 8 grams of fibre—nearly a third of your daily needs. In a...
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Written by a 90 year old
Happy New Year Everybody. I wish a fantastic 2013 for you ALL. These beautiful words by Regina Brett are worth sharing with you once again. What an amazing woman! ———————————————————————— This is...
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